Hi, I’m sarah ghekiere.
A country girl from Michigan living a life of adventure in Colorado!
My Inner Truth Healing Story:
Like most millennials, I grew up with emotionally unavailable + immature parents. This was the perfect set up to go on a deep inner healing journey as I learned more about life.
It started with a few quick awarenesses in undergrad, where I realized I may actually be the problem… and continued into an unhealthy + toxic relationship dynamic that cracked me wide open to some very deep awarenesses and pain.
I realized I had to heal if I was going to feel + live the life I had always dreamed of.
Fast forward 10 years and I can confidently say that:
our entire life is the healing journey
no matter how much healing work you do, your healing will happen in it’s own timing
as the season of your life changes, you will also get an opportunity to heal + anchor even more into who you truly are, into your inner truth
you may not get to pick the ride (ie., the experience the universe puts you in so that you learn lessons,) but you do get to pick the seat you experience the ride from
This is what I now teach as the Inner Truth Healing Perspective + Lifestyle.
It’s been a passion project that’s come together over 7 years (since 2017) as I learned what practices + energetics create our inner experience.
Although trained as a Naturopathic Doctor and Acupuncturist, I felt limited in relation to what I knew my patients needed. I am intuitively tapped into a deeper energetic component to health and have been on a journey of discovering it since 2017.
I originally got into Naturopathic Medicine as an alternative to Traditional Medical School due to my own health issues. After being told I would need to be on medication for the rest of my life at age 22, I refused to accept that fate and started doing my own research. I found a Naturopathic Doctor who helped me reverse my physical aliments (within 2 months!!). Within a year I was enrolled in classes to become an ND myself.
As I began working with my own patients, I started getting intuitive insights of the deeper reasons they were dealing with their physical aliments - especially the ones who were doing everything right and still not finding relief. Each person was different but they all circled around the need for emotional healing and developing a more loving relationship with themselves.
Since then I have been on a journey of discovering a grounded, practical way to help people do this for themselves. I went back to school for my Masters of Acupuncture where I learned about the body's energetic channels and how emotions can affect the flow of energy within them, leading to physical aliments. I was trained in holistic counseling and began working as an empowerment coach which lead to a much deeper understanding of how I am meant to help people in my own unique way. I trained with a Shaman + Reiki Master Teacher who taught me how to connect with my intuition and interpret the impressions I had been receiving the entire time.
All the while, I have been on a transformational healing journey myself. After years of expecting myself to get to this magical healed place where the tests and triggers no longer occur, I’ve come to an understanding of the cyclical nature of life and its lessons. I’ve learned it’s not about being perfectly healed - it’s about dropping into the flow of your life, putting your energy towards what you can actually control and consistently taking care of yourself in the way your body needs. I am now focused on teaching others how to do this for themselves inside of the Inner Truth Healing Perspective.
I currently live in Colorado with my partner Ryan and dog Reece. I love slow mornings, reading, journaling, learning new perspectives, hand building pottery, experimenting with new recipes while drinking an adaptogenic mocktail (or cab/bourbon/hard cider/craft beer), and talking all things consciousness health. You may find me at a local brewery, coffee shop or out exploring the mountains - hiking, off-roading, backcountry camping, or snowboarding.